![]() | Ashtanga Yoga - The Practice Manual by David Swenson
Buy new: £14.52 / Used from: £13.63 "The" book for Ashtanga Yoga - excellent description of postures and modifications in the Primary and Intermediate practices.
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![]() | Ashtanga Yoga by John Scott
Buy used from: £3.99 A close second to the David Swenson book - gives a more detailed description of the vinyasas which connect the postures.
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![]() | Ashtanga Yoga: Practice and Philosophy by Gregor Maehle
Buy new: £12.22 / Used from: £10.00 Gregor Maehle digs a little deeper into the anatomy of the postures and spiritual aspects of the practice.
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![]() | Power Yoga: The Total Strength and Flexibility Workout by Beryl Bender Birch
Buy new: £6.86 / Used from: £0.01 One of the original and still one of the best introductions to Ashtanga Yoga.
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![]() | Meditations from the Mat: A Daily Guide for the Practice of Yoga by Rolf Gates
Buy used from: £8.06 Personal and relevant reflections from an ordinary mans yoga path.
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![]() | Light on Life: The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom by B.K.S. Iyengar
Buy used from: £2.93 You do not need to be into yoga to enjoy this excellent book on life - inspirational.
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![]() | Yoga Anatomy: Your illustrated guide to postures, movements, and breathing techniques by Leslie Kaminoff
Buy new: £9.92 / Used from: £8.14 A very good anatomical resource for yoga teachers
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![]() | Dynamic Yoga: The Ultimate Workout That Chills Your Mind as it Changes Your Body by Godfrey Devereux
Buy used from: £32.00 Describes foundations and entry into and out of postures. Very helpful to teacher and student alike.
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![]() | Yoga: The Spirit and Practice of Moving into Stillness by Erich Schiffmann
Buy new: £8.42 / Used from: £8.50 Another book which breaks the postures down with excellent and clear instuction.
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![]() | Bringing Yoga to Life by Donna Farhi
Buy new: £4.90 / Used from: £3.04 Excellent book - down to earth guide to living from an aurthor who walks the talk.
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