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The Dash Diet for Hypertension: Lower Your Blood Pressure in 14 Days-Without Drugs
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| List Price: | £7.99 |
| Price: | £1.78 |
Availability: Usually dispatched within 1-2 business days
Dispatched from and sold by aphrohead_books
34 new or used available from £1.74
Average customer review:
Product Details
- Amazon Sales Rank: #25962 in Books
- Published on: 2003-03-01
- Original language: English
- Number of items: 1
- Binding: Mass Market Paperback
- 368 pages
Customer Reviews
Not what I thought
Basically this book is for people who do not already have a healthy diet. If you eat fast food, then this book will re-educate you, but if you already eat 5 a day plus fibre etc, you may find it preaches to the converted.
Very useful little book
This book tells you exactly what you need to do to change your diet for the better to improve your blood pressure. I bought a few books on the subject when I first knew I had to start addressing the problem. This book was the smallest and the cheapest, but has been by FAR the most useful so far.
