 | Being Happy!: A Handbook to Greater Confidence and Security by Andrew Matthews
Buy new: £5.72 / Used from: £0.01 Life has its ups and downs. Indeed, without ups and downs we wouldn't have life. Set fire to your underwear.
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 | Instant Confidence (Book and CD) by Paul McKenna
Buy new: £5.90 / Used from: £2.50 This should be a jar of instant confidence, not a book. Works from the moment you lock eyes on the cover.
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 | Are You Alright Pet? by Ian G. Hutson
Buy new: £7.53 / Used from: £5.00 Written especially for the British psyche with no rocket science or public displays or confessions to make - it works!
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 | Overcoming Low Self-esteem: Self-help Guide Using Cognitive Behavioural Techniques by Melanie Fennell
Buy used from: £7.76 I honestly didn't think I deserved my low self-esteem until I read this book. Now I've lost it like everything else except weight.
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 | An Unquiet Mind by Kay Redfield Jamison
Buy new: £4.76 / Used from: £2.00 Excellent - written in an approachable and human "too close for comfort" uncomfortable way...
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 | Touched with Fire: Manic-depressive Illness and the Artistic Temperament by Kay Redfield Jamison
Buy new: £6.46 / Used from: £1.84 Another book that is a fantastic read but very, very, uncomfortable - too close to home.
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 | Reinventing Your Life: How to Break Free from Negative Life Patterns by Jeffrey E. Young
Buy new: £6.90 / Used from: £6.26 Practical, down to earth and effective against 99.9% of all known Guilts.
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 | Start Where You Are: How to Accept Yourself and Others by Pema Chodron
Buy new: £5.84 / Used from: £3.99 We all carry baggage, some is just emotional. Pay the excess and get on with it!
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 | I Need Your Love - Is That True?: How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead by Byron Katie
Buy new: £6.03 / Used from: £3.24 Break the habits you didn't even know you had.
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 | 10 Days to Great Self-esteem: 10 Easy Steps to Brighten Your Moods and Discovering the Joy in Everyday Living by Dr David Burns
Buy new: £8.41 / Used from: £4.47 Day 9 and counting. Ask us again tomorrow.
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