Listmania!
From 0 to Marathon fit in 90 days - if I can do it so can u
Running Made EasyRunning Made Easy by Susie Whalley
Buy used from: £2.34
Buy this first if you are thinking about running
The Non-Runner's Marathon TrainerThe Non-Runner's Marathon Trainer by David A. Whitsett
Buy new: £6.67 / Used from: £4.00
Follow this programme if it is your first marathon - anyone can do it
First Marathons: Personal Encounters with the 26.2-Mile MonsterFirst Marathons: Personal Encounters with the 26.2-Mile Monster
Buy new: £6.78 / Used from: £1.88
I read one story every time I didn't feel like going for a run
The Ultimate Workout Log: An Exercise Diary and Fitness GuideThe Ultimate Workout Log: An Exercise Diary and Fitness Guide by Suzanne Schlosberg
Buy used from: £10.60
It's really motivating to see how much you have improved - a must
Garmin Forerunner 101 Wrist-Mounted GPS Personal Training DeviceGarmin Forerunner 101 Wrist-Mounted GPS Personal Training Device
Buy new: £79.99 / Used from: £75.00
essential to have a heart rate monitor to keep you motivated and paced this has a virtual trainer
UnitedUnited by Phoenix
Buy new: £9.78 / Used from: £3.89
sort out your music - it keeps your pace even and lifts your mood when you get tired
FameFame by Original Soundtrack
Buy new: £4.98 / Used from: £2.00
sad but true - I have the fame soundtrack on my ipod as my favourite marathon song - just try it - you speed along
Apple iPod nano 2GB - White [MA004FB/A]Apple iPod nano 2GB - White [MA004FB/A]
any ipod or this kind of thing will do - a remote on the headset is pretty essential for when you are running