Product Description

Ashtanga Vinyasa Yoga, The Primary Series is a valuable practice guide for the beginner through to Full Primary level practitioner. Take a 15-minute class with John Scott and begin your personal yoga journey, or follow John through a complete 90-minute Full Primary Series. This new release of John's classic DVD now has voiceover tracks in English, German, Mandarin, and Japanese. John Scott is one of the most respected and inspiring advanced practitioners of Ashtanga Vinyasa Yoga. He is a direct and continuing student of Sri K Pattabhi Jois - the founder of this vastly popular approach to yoga. His teaching is very precise and follows the traditional method of counting through the correct vinyasa for each asana. This is a great opportunity to practice with a yoga master who teaches from the heart. Join in and practice with John's dynamic balance of strength and grace, and share his knowledge and enthusiasm for passing on the joys and techniques of this powerful form of yoga. DVD features: - Practice level selection - Chapter selection - Voice over soundtrack in English, German, Mandarin and Japanese - Asana names shown as subtitles

Product Details

• Amazon Sales Rank: #26926 in DVD
• Released on: 2009-01-09
• Rating: Exempt
• Number of discs: 1
• Format: PAL
• Number of discs: 1
• Dimensions: .39" h x .39" w x .39" l, .22 pounds

Customer Reviews

Wow
John is incredible. He makes the ashtanga sequence seem so effortless as he glides through with grace and precision. This is a great DVD if you are looking for some inpsiration.

Not for beginners!!
I bought this looking for a beginner's how to for Ashtanga yoga... This is not it! Whilst clearly John Scott is very good at it, there is no instructions as to how to undertake any of the movements and the angle of the filming makes it hard when watching to ascertain how it is done. This may be suitable for experienced yoga practioners who are beginning Ashtanga yoga, but certainly not for anyone attempting yoga for the first time.