|
Self-Coached Climber: The Guide to Movement, Training, Performance
|
| List Price: | £24.99 |
| Price: | £21.24 & eligible for FREE Super Saver Delivery. Details |
Availability: Usually dispatched within 11 to 13 days
Dispatched from and sold by Amazon.co.uk
22 new or used available from £14.39
Average customer review:
(9 )
The definitive self-help training book. The best, the most up to date and almost certainly the most effective! Everything you need to know about movement on rock and training of all types.
Product Description
Offers comprehensive instruction, from the basics to specific guidelines for developing a customised improvement plan. Based on the four fundamental components of all human movement, balance, force, time, and space, this work explains how to apply these principles to achieve efficient results.
Product Details
- Amazon Sales Rank: #67174 in Books
- Size: The Self-Coached Cli
- Brand: Stackpole Books
- Published on: 2006-02-28
- Original language: English
- Number of items: 1
- Dimensions: .52" h x 7.18" w x 9.14" l, 1.40 pounds
- Binding: Paperback
- 228 pages
Features
- New
- Mint Condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
- No quibbles returns
