Product Details

• Amazon Sales Rank: #194362 in Books
• Published on: 2001-02-01
• Original language: English
• Number of items: 1
• Binding: Paperback
• 304 pages

Customer Reviews

Top notch!
There is just loads of great and very practical stuff in here from drills and technique to preparing for gradings, mental focus and street fighting. This is my most refered to Martial Arts book - it's literally falling apart!

Training Bible
An excellent book. Inspiring, informative, educational. Great for revision and motivation. The sort of book that you can pick any page and learn something new. Although based around Karate, as an intermediate Tae Kwon Do enthusiast I find it invaluable. A must buy for anyone serious in martial arts, I believe it is suitable for all abilities. The author's style is infectious and inspirational. It covers all aspects of the art from improving hand techniques, improving kicks, to solo training, sparring, etc. You do not have to read this book from start to finish, it's layout means that the information you require is at hand very easily. I believe that aided with this book and the inspiration and motivation it's given me, with a little effort in my own time I will have unfair advantage over my fellow students.

AKA 'The Fighters Bible'
Full to the brim with excellent training advice. This book covers a massive range of topics regarding training. There is an astonishing amount of information put forward in an easy and inspiring way. This book comprises of two parts, the first part deals with the physical side of the martial arts and the second with the equally important mental side.

I find it hard to put into words how informative and well written this book is. Put simply if you want a book to improve your martial arts there is no doubt that this is it!!!