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Stop Obsessing!: How to Overcome Your Obsessions and Compulsions
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| List Price: | £13.95 |
| Price: | £7.26 & eligible for FREE Super Saver Delivery. Details |
Availability: Usually dispatched within 24 hours
Dispatched from and sold by Amazon.co.uk
28 new or used available from £4.68
Average customer review:
Product Details
- Amazon Sales Rank: #229551 in Books
- Published on: 2001-07-31
- Original language: English
- Number of items: 1
- Binding: Paperback
- 253 pages
Editorial Reviews
Synopsis
Drawing on the latest clinical research, this updated handbook describes the symptoms of obsessive-compulsive disorder, explains how it can be treated with behavior therapy, and includes advice on reducing stress. Original.
Customer Reviews
A source of hope for OCD sufferers
This book has changed my life and has helped me to understand for the first time what OCD is. I now feel I am the long road to recovery and I read this book every morning and every night for support.
I strongly encourage every OCD sufferer to get this.
More help was gained from this book than with any doctor.
After our son was diagnosed with OCD we went from one doctor to another. This book actually gave us strategies we do in our family to help him. He is finally coming around to a more normal way of life and is getting a grip on knowing how to divert his thoughts away from his obessions.
This book is OK but not as good as others I've read on the subject
If you have OCD and have never read much about it, this book is good enough but I also bought 'Tormenting thoughts and secret rituals' written by Ian Osborn and found that to be far better and more sympathetic.
