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How to Cope with Stress (Overcoming common problems)
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Product Description
With the aid of a simple questionnaire, this book helps us to identify our personality type and discover how we are likely to react to stress. By understanding our reactions, we can use stress to our advantage and avoid unnecessary mental and physical ill health.
Product Details
- Amazon Sales Rank: #1239264 in Books
- Published on: 1980-03-31
- Original language: English
- Number of items: 1
- Binding: Paperback
- 112 pages
Editorial Reviews
About the Author
Dr Peter Tyrer is a psychiatrist and assistant editor of the British Journal of Psychiatry. He is the author of several guides to common psychological difficulties.
