Product Description

Back pain affects nearly one in three people at some stage in their life. This book demonstrates in step-by-step form effective exercises to help end it. Every exercise is explained in words and diagrams and there are instructions and tips for putting together a personal exercise plan.

Product Details

• Amazon Sales Rank: #500362 in Books
• Published on: 1996-10-21
• Original language: English
• Binding: Paperback
• 208 pages