![]() | The Vegan Cookbook: Over 90 Mouthwatering Recipes for All Occasions (Hamlyn Food & Drink S.) by Tony Weston
Buy used from: £4.00 VEGAN:We worked hard to make this not just decadently delicious but nutritious too. Very pretty pictures and Section on healthy eating tips with key vitamins, minerals and nutrients and their sources.
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![]() | Patrick Holford's New Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health by Patrick Holford
Buy new: £8.99 / Used from: £6.00 A good book to get a basic understanding of healthy eating from the guy who founded the Institute of Optimum Nutrition.
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![]() | The Holford Low GL Diet: Lose Weight and Feel Great in 30 Days by Patrick Holford
Buy new: £4.99 / Used from: £1.99 Healthy sustainable weight management - not so much a diet as a healthier way of life based on GI / GL principles.
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![]() | The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health by T.C. Campbell
Buy new: £11.19 / Used from: £9.67 If you really want to get heavy and do some serious study into facts and figures look no further.
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![]() | The Healing Power of Flax: Nature's Richest Source of Omega-3s, The Definitive Guide by Herb Joiner-Bey
Buy new: £4.26 / Used from: £4.99 Lots of research and studies backing up the argument for balancing your body's need for omega 3. Good flax recipes too.
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![]() | The Cranks Bible: A Timeless Collection of Vegetarian Recipes by Nadine Abensur
Buy new: £12.34 / Used from: £8.39 Nadine Abensur's not quite so healthy but wonderfully passionate compilation of Crank's vegetarian favourites - she ran off to Australia but is bringing out a new book soon.
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![]() | Plant Based Nutrition and Health by Stephen Walsh
Buy new: £9.12 / Used from: £65.98 VEGAN: Nearly 25% of the book is references of human studies proving the points. Good veganism for dummies section at the end of each chapter.
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![]() | The H Factor Diet: The Fast New Way to Dramatically Improve Your Health and Add 20 Years to Your Life by Patrick Holford
Buy new: £6.74 / Used from: £1.65 If you doubt the importance of Vitamin B12 in your diet then maybe your should check this book out. All the gossip on Homocysteine
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![]() | Prescription for Nutritional Healing: A Practical A-Z Reference to Drug-free Remedies Using Vitamins, Minerals, Herbs and Food Supplements (Prescription ... A-To-Z Reference to Drug-Free Remedies) by James F. Balch
Buy used from: £3.47 Everything you ever wanted to know about drug free health and some you probably didn't too.
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![]() | Eat to Beat Cancer: A Nutritional Guide with 40 Delicious Recipes (Eat to Beat) by Rosy Daniel
Buy new: £8.44 / Used from: £4.45 The Bristol Clinic has done some incredible work - even doctors are starting to take notice.
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![]() | Vegan: Over 90 Mouthwatering Recipes for All Occasions by Tony Weston
Buy used from: £12.86 VEGAN - cheaper version due to the exchange rate with £ & $ - you'll just have to wait a bit longer before you see the mouth watering photos, the informative text and taste the delicious recipes.
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