Listmania!
life changing books! they worked for me.
How to Raise Your Self-esteemHow to Raise Your Self-esteem by Nathaniel Branden
Buy new: £3.72 / Used from: £0.01
lessons in loving your self.. it works. it works. it works. do the exercises...
How to Get What You Want and Want What You Have: A Practical and Spiritual Guide to Personal SuccessHow to Get What You Want and Want What You Have: A Practical and Spiritual Guide to Personal Success by John Gray
Buy new: £5.73 / Used from: £0.01
heal your past. heal your present. understand your self. very good if you are stuck in a specific emotion or trapped in numbness.
Overcoming Social Anxiety and Shyness: A Self-help Guide Using Cognitive Behavioural TechniquesOvercoming Social Anxiety and Shyness: A Self-help Guide Using Cognitive Behavioural Techniques by Gillian Butler
Buy used from: £5.21
was used in my anxiety therapy group. can't recomend it enough if you suffer from anxiety and especialy social anxiety.