 | Awareness by Anthony De Mello
Buy new: £4.79 / Used from: £1.39 This American toned book took me by surprise....it made me think, but its best to read a page or two at a time.
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 | Overcoming Anxiety by Helen Kennerley
Buy new: £6.49 / Used from: £4.21 Good book apparently but have not got round to reading this.
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 | Overcoming Depression by Paul Gilbert
Buy new: £6.49 / Used from: £3.98 Good book apparently but have not got round to reading this.
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 | Overcoming Low Self-esteem: Self-help Guide Using Cognitive Behavioural Techniques (Self-help) by Melanie Fennell
Buy new: £6.44 / Used from: £4.11 Good book apparently but have not got round to reading this.
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 | Anatomy of the Spirit: The Seven Stages of Power and Healing by Caroline Myss PhD
Buy new: £6.99 / Used from: £2.89 Well I found it hard to put down as she mentioned many personal stories. The Kabbalah part seemed 'glued on' and Im not sure about Chakras, but it raised some interesting questions for me to ponder
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 | Healing without Freud or Prozac: Natural Approaches to Conquering Stress, Anxiety, Depression without Drugs and without Psychotherapy: Natural Approaches ... Without Drugs and Without Psychotherapy by David Servan-Schreiber
Buy used from: £4.50 Not sure if I am learning anything new but if you are new to all depression stuff then it might be useful
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 | The Noonday Demon by Andrew Solomon
Buy new: £6.49 / Used from: £2.39 Wide ranging - his own experiences at the start are interesting : however didn't read much of the last chapters
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 | Introducing NLP Neuro-Linguistic Programming by Joseph O'Connor
Buy new: £6.59 / Used from: £5.96 Begun this book - I hope I find this helpful
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 | Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self by Anodea Judith
Buy new: £7.17 / Used from: £9.89 I read it at the start but kind of glossed over the end...some good points though
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 | Optimum Nutrition for the Mind by Patrick Holford
Buy new: £8.50 / Used from: £2.89 Useful
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