 | Fibromyalgia: A Journey Toward Healing: A Journey Towards Healing by Chanchal Cabrera
Buy new: £8.99 / Used from: £2.94 wow was my reaction on reading this,very informative about fibromyalgia, physical reasons behind it, medicines, herbal medicines (incl for chronic pain)
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 | Fibromyalgia and Muscle Pain: Your Self-treatment Guide (Thorsons health series) by Leon Chaitow
Buy new: £7.96 / Used from: £1.49 excellent way of managing health, for chronic pain in general too
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 | What Your Doctor May Not Tell You about Fibromyalgia: The Revolutionary Treatment That Can Reverse the Disease (What Your Doctor May Not Tell You About...) by R. Paul St. Amand
Buy used from: £1.50 found this very helpful, i wish they'd provide guaifeisin on nhs, do more trials etc. am going to try herbal form of it (guaicum)
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 | Living with Fibromyalgia (Overcoming Common Problems) by Christine Craggs-Hinton
Buy new: £5.48 / Used from: £2.72 Good info, helped me on my way
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 | Cognitive Therapy with Chronic Pain Patients by Aaron T. Beck
Buy new: £42.08 / Used from: £42.05 cognitive therapy is helpful with the gaining mind over matter challenge
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 | Shaman, Healer, Sage by Alberto Villoldo
Buy new: £6.96 / Used from: £4.17 a friend lent me this - leading to unexpected excellent help to healing,very good
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 | You Can Heal Yourself: Bio-Energy and the Power of Self-Healing by Seka Nikolic
Buy new: £4.98 / Used from: £2.00 more help to healing, talks about M.E
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 | Body Scan: Managing Pain, Illness and Stress with Guided Mindfulness Meditation by Vidyamala Burch
Buy new: £9.99 / Used from: £25.91 this and many more exercises help me so much, by relaxing muscles, reduces pain so much, i have so many faves i'll have to do a separate list
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 | Meditating with the Body: Six Tibetan Buddhist Meditations for Touching Enlightenment with the Body by Reginald A. Ray
Buy new: £28.90 / Used from: £16.35 amazing breathing technique, which naturally adjusts posture, which again, improves health a lot
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 | Vegetarian Cooking without: Recipes Free from Added Gluten, Sugar, Yeast, Dairy Products, Meat, Fish, Saturated Fat by Barbara Cousins
Buy new: £6.62 / Used from: £3.82 diet free from animal products, sugar and gluten help me too, this books good
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 | PETA Celebrity Cookbook: Delicious Vegetarian Recipes from Your Favourite Stars by Ingrid Newkirk
Buy new: £13.59 / Used from: £5.01 cool little animal product free book- will have to do another list for all the delicious cookery books tho-
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 | Vegan: Over 90 Mouthwatering Recipes for All Occasions by Tony Weston
Buy used from: £7.00 one more- wasn't really bothered before but i really love my food now since changing my diet (especially when using organic foods mmmm......)
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 | Qigong Meditations by Ken Cohen
Buy new: £14.43 / Used from: £14.39 found this helps too, i can do the exercises laying down too
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