Product Details

• Amazon Sales Rank: #52911 in DVD
• Released on: 2005-04-11
• Rating: Exempt
• Format: PAL
• Original language: English
• Subtitled in: English
• Number of discs: 1
• Running time: 55 minutes

Synopsis
Pro surfers Rochelle Ballard and Taylor Knox demonstrate the yogic exercises which keep them supple and conditioned.

Customer Reviews

A bit tame!
To be honest this DVD is a bit too easy. I'm no yoga expert or fitness guru but even I found this a bit tame. If you are looking for something VERY gentle this might be for you - but you might be better off with something that is simple yoga basics. Not really sure who this is aimed at - but if you are a surfer I don't think you will find this does the job! However, Peggy Hall is great and Yoga for Surfers vol 2 is Fantastic - buy that instead!