Product Description

Have you struggled to shift those extra pounds that would make your little black dress fit that much better? Are you tired of Friday nights in on your own with only a tub of ice cream and your duvet for company? Do you feel trapped in your current job, weary and unchallenged? Ursula James, established author and television personality, is here to help you get what you want out of life. In this ground breaking book, she has distilled the essence of hypnosis for change. Ursula reveals how you too can find the strength within you to unleash your inner dreams and change your whole attitude to life. Through simple and easy to follow exercises, never before has it been so straightforward to reassess your life and change it for the better. It's safe, it's easy and it works. And with an accompanying audio CD, Ursula helps you to really make a difference whatever the time of day. Ursula herself is living proof that self hypnosis does exactly what is said on the tin. She was trapped in a role with a life that had ground to a halt. She was lonely, stressed and permanently tired. Finally, after teaching hypnosis to other people for the past ten years, Ursula decided to practice what she preached. Instead of becoming resentful of their success, and getting more and more frustrated at her own lack of progress, she created a system of a new life through self hypnosis and used it on herself, turning her life around completely. Now her life has been transformed; she has a beautiful mews house in central London, a home in France with its own lake and is engaged to a wonderful man. With Ursula's help, you too can get the life you've always dreamed of.

Product Details

• Amazon Sales Rank: #123872 in Books
• Published on: 2007-01-04
• Original language: English
• Binding: Paperback
• 288 pages

From the Publisher
Ursula James helps you to transform your life with her revolutionary practice of self hypnosis.

From the Back Cover
Would you like to discover what you really want in life, to unleash your inner strengths and make your dreams a reality?

This book is going to show you how you can be amazing.

Ursula James is the premier hypnotherapy practitioner and teacher in the UK and an established author and television personality. In this groundbreaking book she has distilled the essence of hypnotherapy for change to reveal how you really can be amazing. This programme is designed to help you tap the strengths already within you to allow you to realise your inner dreams and transform your life – forever.

Ursula James is living proof that self hypnosis really does work. Despite her many achievements, eighteen months ago Ursula found herself trapped in a role, with a life that seemed to have ground to a halt. Finally, having taught hypnosis to 1000’s of students and helping hundreds of clients achieve their own success over the past 10 years, Ursula decided to practice what she preached. As she applied these powerful techniques to herself, she found she had dramatically transformed her life, achieving the personal and professional satisfaction she’d always dreamed of.

Now it’s your turn. Through short and easy to follow exercises, never has it been so straightforward to reassess your life, discover exactly what you want and change things for the better.

In addition, the book includes a CD of hypnotic suggestions to coach you through Ursula’s techniques for change and put in place new habits for happiness and success… You can be amazing!

About the Author
Ursula James is the premier hypnotherapy practitioner and teacher in the UK. She is a former Fellow and Vice President of the British Society of Clinical Hypnosis and Executive Member of the British Association of Medical Hypnosis. Born and brought up in Sheffield, Ursula studied English and Drama at university in London before working in a number of jobs from bar work to the Ministry of Defence. As well as being a Visiting Teaching Fellow at Oxford University Medical School, she is honorary lecturer at St George's Medical School, London.

Customer Reviews

amazing
This book is fantastic. In a simple straighforward way Ursula James explains how you can make small changes which create big changes and if her life turnaround is anything to go by I have high hopes - am already seeing some changes.

Excellent self improvement book
I liked this a lot - no jargon, no theory, just a practical step by step process. I cannot imagine even the most cynical completing this process without experiencing some positive benefits.

Highly recommended

An Inspiring Read
Ursula James provides a superb practical journey to anyone looking to Be Amazing. Of the thousands of self help books on the market this is in my opinion one of the most inspiring I have read. From start to finish the author provides powerful, beneficial hypnotic suggestions that drive you to realize anything is possible.

It is fresh, crisp, direct and more importantly real world. The CD makes you appreciate she is a leading authority in her field.

The authors humble style should be applauded and it makes the content all the more believable and real.