Perfect Health--Revised and Updated: The Complete Mind Body Guide
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Average customer review:Product Description
This guide by Dr Deepak Chopra should appeal to all those in search of balance, harmony, and perfect health. This revised edition has a new introduction, questionnaires, and recent scientific and medical research studies.
Product Details
- Amazon Sales Rank: #522683 in Books
- Published on: 2001-02
- Original language: English
- Number of items: 1
- Binding: Paperback
- 400 pages
Editorial Reviews
About the Author
Dr. Deepak Chopra
Deepak Chopra, M.D. is a pioneer in the field of mind-body medicine and human potential. He is the author of many international bestsellers, including Perfect Health and The Spiritual Laws of Success, which has now sold over a million copies worldwide. His groundbreaking works and the spiritual, venerable Eastern wisdom and cutting-edge Western science with dynamic results.
Customer Reviews
At last an acheivable life changing bible!
Deepak Chopra's 'Perfect Health' is the Perfect companion for a week's holiday in the sun - just enough time to realign your lifestyle, and get just a litle bit of routine in your otherwise hectic lives. Start off by analysing your body type and be amazed by how true the results are. I loved the way that it gave me some insight into why I feel bad when I do, and practical advice about how to change it. Even if you take only some of it on board it does make a difference. I loved the diet tips and the easily acheivable yoga routine, all of which seem to fill you with energy. And as we all know, even reading and only thinking about making changes towards a better life makes some difference. Having tried a few of his recommendations I have no doubt that if you follow Chopra's steps to a better existence you will be on the path to a mind and body experience that with dedication could lead to Perfect Health.
Perfect Book
I really enjoyed reading this book. It offers a very unique introduction to ayurvedic medicine with the right dose of information to appreciate its holistic beauty without drowning the reader with too much detail.
I confirm what the Time magazine has written about Deepak Chopra as being "the poet-prophet of alternative medicine". His book is written with love and passion giving a new light to a 5,000-year-old medical system interlinking new and old, tradition with modern, intuition with scientific explanation, Indian traditional medicine with quantum physics.
A book worth reading and rereading, ready to be used as a constant reference book.
A book to keep
I've had this book for nearly eight years. It is dog eared, and battered, Ive read it on holiday, in the bath, at the breakfast table and in bed. I dip into it again and again. It is full of useful easy to understand information. It is an introduction to ayurvedic principles, for more detailed information you would have to look further.




