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Coping Successfully with RSI (Overcoming common problems)
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| Price: | £6.99 & eligible for FREE Super Saver Delivery. Details |
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Average customer review:
Product Description
An introduction to Repetitive Strain Injury (RSI), which is muscle pain connected to any kind of repeated physical activity, becoming more common amongst computer users. As with Chronic Fatigue Syndrome the problems evade straightforward medical diagnosis or treatment, and have psychological as well as physical implications. This book tackles all the problems associated with RSI. There are two essential elements: advice about posture, positioning and ergonomic aids as well as pain management techniques which aim to limit the damage already suffered and to foster a more positive approach to the problem.
Product Details
- Amazon Sales Rank: #593038 in Books
- Published on: 1999-10-28
- Original language: English
- Number of items: 1
- Binding: Paperback
- 128 pages
Customer Reviews
an excellent book for rsi sufferers in the UK
I have RSI myself and found this book to be especially helpful in providing information to understand the condition and related problems. Advice is given on how to set up a computer station in the correct way for posture, exercises, alternative treatments available that can alleviate pain and lots of reference information for contact numbers within the UK. There are other books available on RSI but most are from America or Australia which in themselves are informative but a lot of their information isn't relevant to the UK e.g. regarding employment law.
Certainly worth buying.
