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The Eat-clean Diet Workout Journal
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| List Price: | £7.99 |
| Price: | £5.23 & eligible for FREE Super Saver Delivery. Details |
Availability: Usually dispatched within 24 hours
Dispatched from and sold by Amazon.co.uk
23 new or used available from £2.99
Average customer review:
Product Details
- Amazon Sales Rank: #71179 in Books
- Published on: 2009-06-30
- Original language: English
- Number of items: 1
- Binding: Spiral-bound
- 192 pages
Editorial Reviews
Synopsis
Explains the importance of keeping a training journal. This title offers journal entry sheets and goal sheets that help you keep track of your short- and long-term goals. It also includes anatomy charts and pages to record your weight and measurements that aid in tracking your improvements.
Customer Reviews
Nice and Neat
This is a very easy to use journal for workouts with short quotes for motivation. Very useful when you have set your fitness goals and you want to keep track of your progress in a nice and neat way. Keep in mind though that it does not include any information on how to set your goals or exercise regime!
