Listmania!
Do it yourself counselling & therapy essential list
Mindfulness in Plain EnglishMindfulness in Plain English by Bhante Henepola Gunaratana
Buy new: £5.00 / Used from: £4.11
Whilst the World can make us ill, our mind is the real problem so here is a fantastic 'owners manual'. Learn how to manage and cope with your mind from someone who quite clearly knows.
Mind Over Mood: Change How You Feel By Changing the Way You ThinkMind Over Mood: Change How You Feel By Changing the Way You Think by Christine A Padesky
Buy new: £12.43 / Used from: £6.69
Straight forward Cognitive Behavioural Therapy (CBT) workbook. Very popular approach today especially within NHS
7 Habits of Highly Effective People7 Habits of Highly Effective People by Stephen R. Covey
Buy new: £8.17 / Used from: £3.40
Some plain timeless common sense for living
The Power of Now: A Guide to Spiritual EnlightenmentThe Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
Buy new: £4.98 / Used from: £0.01
Can we really live and the past and the future? Tolle talks about this in a motivating way.
Awaken the Giant within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial LifeAwaken the Giant within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Life by Anthony Robbins
Buy new: £7.09 / Used from: £3.70
just do it!
Feel the Fear and Do it AnywayFeel the Fear and Do it Anyway by Susan Jeffers
Buy used from: £1.36
Positive upbeat to the things we find difficult, a classic american approach
Zen Flesh, Zen Bones: A Collection of Zen and Pre-Zen WritingsZen Flesh, Zen Bones: A Collection of Zen and Pre-Zen Writings by Nyogen Senzaki
Buy new: £5.97 / Used from: £3.19
A marvellous collection of anecdotes that can become clear often after many years....
Anger: Buddhist Wisdom for Cooling the FlamesAnger: Buddhist Wisdom for Cooling the Flames by Thich Nhat Hanh
Buy new: £6.61 / Used from: £4.20
A superb book on Anger management from a master
Artist's Way, 10th anniversary editionArtist's Way, 10th anniversary edition by Julia Cameron
Buy new: £7.49 / Used from: £3.26
A priceless guide to a more fulfilling life, full of practical excercises that inspire and help.
The Hero with a Thousand FacesThe Hero with a Thousand Faces by Joseph Campbell
Buy new: £7.11 / Used from: £4.82
The ancient handed down mythological meanings of life brilliantly explained by Joseph Campbell.
The Intelligent InvestorThe Intelligent Investor by Benjamin Graham
Buy new: £8.28 / Used from: £6.28
Money is taboo, but we all have to manage it somehow, the best advice on investments large and small.