![]() | Mindfulness in Plain English by Bhante Henepola Gunaratana
Buy new: £5.00 / Used from: £4.11 Whilst the World can make us ill, our mind is the real problem so here is a fantastic 'owners manual'. Learn how to manage and cope with your mind from someone who quite clearly knows.
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![]() | Mind Over Mood: Change How You Feel By Changing the Way You Think by Christine A Padesky
Buy new: £12.43 / Used from: £6.69 Straight forward Cognitive Behavioural Therapy (CBT) workbook. Very popular approach today especially within NHS
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![]() | 7 Habits of Highly Effective People by Stephen R. Covey
Buy new: £8.17 / Used from: £3.40 Some plain timeless common sense for living
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![]() | The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
Buy new: £4.98 / Used from: £0.01 Can we really live and the past and the future? Tolle talks about this in a motivating way.
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![]() | Awaken the Giant within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Life by Anthony Robbins
Buy new: £7.09 / Used from: £3.70 just do it!
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![]() | Feel the Fear and Do it Anyway by Susan Jeffers
Buy used from: £1.36 Positive upbeat to the things we find difficult, a classic american approach
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![]() | Zen Flesh, Zen Bones: A Collection of Zen and Pre-Zen Writings by Nyogen Senzaki
Buy new: £5.97 / Used from: £3.19 A marvellous collection of anecdotes that can become clear often after many years....
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![]() | Anger: Buddhist Wisdom for Cooling the Flames by Thich Nhat Hanh
Buy new: £6.61 / Used from: £4.20 A superb book on Anger management from a master
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![]() | Artist's Way, 10th anniversary edition by Julia Cameron
Buy new: £7.49 / Used from: £3.26 A priceless guide to a more fulfilling life, full of practical excercises that inspire and help.
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![]() | The Hero with a Thousand Faces by Joseph Campbell
Buy new: £7.11 / Used from: £4.82 The ancient handed down mythological meanings of life brilliantly explained by Joseph Campbell.
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![]() | The Intelligent Investor by Benjamin Graham
Buy new: £8.28 / Used from: £6.28 Money is taboo, but we all have to manage it somehow, the best advice on investments large and small.
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