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My Yoga Favourites

	Yoga Anatomy: Your illustrated guide to postures, movements, and breathing techniques by Leslie Kaminoff Buy new: £10.09 / Used from: £8.49 Interesting to see how each pose helps the body.
	B.K.S Iyengar Yoga the Path to Holistic Health by B.K.S Iyengar Buy new: £16.23 / Used from: £14.82 Informative and good photographic illustrations of poses.
	Yoga as Medicine: The Yogic Prescription for Health and Healing by Timothy McCall Buy new: £12.35 / Used from: £13.62 Yoga poses to help various ailments.
	Yoga Sanctuary: A Guided Hatha Yoga Practice by Shiva Rea Buy new: £12.22 / Used from: £10.70 Excellent to take away on holiday!
	A.M. and P.M. Yoga [DVD] [2004] Buy used from: £14.58 Relaxing yoga.
	Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee by Rodney Yee Buy new: £13.73 / Used from: £13.19 More with Rodney Yee. Interesting and practical book.
	Shiva Rea - Creative Core Abs [DVD] by Shiva Rea Buy new: £5.98 / Used from: £5.25 Wonderful images.
	Shiva Rea - Yoga Trance Dance [DVD] by Shiva Rea Buy new: £7.98 / Used from: £6.95 Let yourself go with this one!
	Shiva Rea - Fluid Power [DVD] by Shiva Rea Buy new: £9.98 / Used from: £7.50 Again wonderful images and poses.
	Shiva Rea - Radiant Heart Yoga [DVD] by Shiva Rea Buy new: £7.98 / Used from: £6.06 Another with Shiva Rea.
	Yoga for Women by Shakta Kaur Khalsa Buy new: £12.74 / Used from: £2.68 Fantastic Kundalini Yoga Book! Filled with yoga poses for life.
	Yoga for Healthy Bones: A Woman's Guide by Linda Sparrowe Buy new: £12.15 / Used from: £1.91 Good for Osteopenia and Osteoporosis.
	Yoga for a Healthy Menstrual Cycle by Linda Sparrowe Buy new: £12.15 / Used from: £4.09 Interesting details on which poses to do and NOT to do during your cycle.