Product Details
Eat Well, Lose Weight, While Breastfeeding: The Complete Nutrition Book for Nursing Mothers

Eat Well, Lose Weight, While Breastfeeding: The Complete Nutrition Book for Nursing Mothers
By Eileen Behan

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Average customer review:

Product Details

  • Amazon Sales Rank: #75050 in Books
  • Published on: 2007-03-27
  • Original language: English
  • Number of items: 1
  • Binding: Paperback
  • 288 pages

Customer Reviews

very good5
I found the book to be very helpful. It explains the basic principles of your nutritional demands without being too restrictive. Besides I learned how portions should look like. Highly recommend.

Disappointed3
Was looking for more of a recipe book with ideas for how to eat a healthy balanced meal to ensure the right nutrients were getting to my baby but it is more of an instructional guide on your calorie intake and I just didn't find it helpful.
A healthy eating recipe book would be better.