Product Details

• Amazon Sales Rank: #18415 in DVD
• Released on: 2006-09-25
• Rating: Exempt
• Aspect ratio: 16:9 - 1.78:1
• Number of discs: 1
• Format: PAL
• Number of discs: 1

Video Description
Recently featured by the BBC, this unique men's DVD will enhance your sporting and sexual performance and will also increase energy for work. Pilates develops fantastic abdominal and back muscles to support a healthy spine.

Through practical multi-camera demonstration this clearly taught DVD will challenge you, whilst teaching you to move safely and correctly.
With celebrities and sportsmen realising that Pilates gives them that extra edge, expert Lindsey Jackson has produced one of only 2 men's DVD's in the world. This one will stretch you, in every way!
Synopsis
Includes warm-up, development of core strength, a power section for those who like an extra challenge, deep stretching and a relaxation bonus.
From the Director
SPECIAL FEATURES: An audio option allows you to listen to the instruction with or without background music. There is also a free downloadable relaxation in MP3 format that can easily be transferred to your MP3 player.
"If men are serious about their performance, they'll give it a go", says expert Mike Butterworth.
This DVD was directed and produced by the award winning production team at Addictive Media. They have recently received an IOV 2006 Award for Lindsey Jackson's `Pilates for Mums' This DVD is also available in the NTSC format from amazon.com.

From the Director
SPECIAL FEATURES: An audio option allows the user to listen to the instruction with or without background music. There is also a free downloadable relaxation in MP3 format that can easily be transferred to your MP3 player.

This DVD is certainly aimed at men and is fantastically taught to target their needs."

"Most men are surprised to know that they have a pelvic floor, that their sexual performance, shape and strength can be improved by Pilates, as well as their stress levels reduced" says 39yr old mother of 2, Lindsey.

"If men are serious about their performance, they'll give it a go," she says adding "once hooked, it's a hard discipline to stop."

About the Actor
Filmed in a widescreen PAL format in Dolby Stereo. Pilates for Men should soon be available in NTSC widescreen format from amazon.com

This DVD was directed and produced by the award winning production team at Addictive Media. Simon Marcus the Managing Director has recently received an IOV 2006 award for Lindsey Jackson's Pilates for Mums DVD. This product is also available from amazon.