Product Description

Introducing Millie Dobie who shot to fame in 2008 for helping Prime Minister Gordon Brown lose weight and get into shape!!! A non cardiovascular workout the 'Get Rid of the Mummy Tummy' programme is a mixture of Pilates and traditional exercises designed to strengthen, tighten and shrink the tummy after childbirth. Targeting the core area this workout also focuses on firming the bottom and legs, strengthening the back, helping to regain the pre baby body. Building strength, increasing metabolism, this workout will give that extra boost towards a flatter firmer tummy any mum would be proud of. Whether new to exercise, starting again or looking for new ideas to add to your existing workout, the Get Rid of the Mummy Tummy workout will help you achieve the tummy you long for. This programme includes a workout section which requires an exercise band.

Product Details

• Amazon Sales Rank: #6882 in DVD
• Released on: 2009-03-16
• Rating: Exempt
• Format: PAL
• Number of discs: 1
• Running time: 60 minutes

Synopsis
Informative guide to exercise, concentrating on the loss of the excess pounds gained during pregnancy. Ideal for women who want to shed weight after childbirth.

About the Actor
Millie Dobie is an accomplished and highly qualified fitness instructor who has worked as a personal trainer, group fitness instructor and pilates teacher for 10 years. Brought to the public eye with her fitness and pilates work with Gordon Brown during his 2008 summer break in Suffolk she continues to run her busy studio in Halesworth as well as bringing up her daughter Saffie. Millie is very passionate and serious about her profession in pilates and general fitness. This attitude shines through and her clients are enthused by her own brand of motivation...indeed the Prime Minister enjoyed his time with her immensely and said in a recent interview with Piers Morgan that Millie was very good indeed . Inspired by the methods of Joseph Pilates Millie has trained at Stotts Pilates and has achieved the required YMCA qualifications for her work as a fitness instructor. She is also certified by the National Register of Personal Trainers. Of her profession she says I encourage my clients to stay attune to their bodies by taking notice of their strengths and weaknesses and to strive toward incorporating pilates movements or cardio fitness into their everyday lives...there is nothing more satisfying to me than making a difference, and seeing the happiness and benefits a more healthy body and mind can bring to someones life... .

Customer Reviews

Works a treat
I have (relatively) recently given birth to a beautiful baby girl.

I am not in the best shape normally speaking, although I am relatively active. A few weeks of this has been working wonders on my stomach.

To be honest I had been a little shy about my tummy but I am really starting to get my confidence back on this.

What I particularly like about it is that it's really targeting just what I need it to. It is really working well.

recommended
this is a really nice non cardio workout thats seems to be helping me get back into some shape..(hopefully!) in the tummy department..
Millies presentation style suits me perfectly...shes relaxed and informative (apparantly shes a Pilates teacher aswell which seems obvious from her relaxed presentation style)...the dvd is shot in a nice location and i find it motivating and uplifting..recommended (by me anyway??!!)

Just the ticket
Having tried Millie's other DVD I thought I would give this a whirl!

I've been struggling a little to shed the last bit of "mummy tummy" (catchy!) for a couple of months and this DVD really is helping me to focus where it matters. The difference is pretty remarkable and I am confident that in a couple of week I won't even recognise myself! It's great.