 | The Secret Art of Seamm Jasani: 58 Movements for Eternal Youth from Ancient Tibet by Asanaro
Buy new: £12.83 / Used from: £5.99 This ancestral Tibetan movement system that includes coordination exercises and breathing techniques will cleanse your lungs, make you have a flexible body as well as wake up your mind.
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 | Ashtanga Yoga - The Practice Manual by David Swenson
Buy new: £14.98 / Used from: £13.75 Clear simple language on how to get into the asanas.
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 | Yoga: The Spirit and Practice of Moving into Stillness by Erich Schiffmann
Buy new: £8.42 / Used from: £6.35 Includes the physical and spiritual aspects of yoga.
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 | The Heart of Yoga: Developing a Personal Practice by T.K.V. Desikachar
Buy new: £9.27 / Used from: £8.49 An interesting book on yoga.
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 | Light on Yoga by B.K.S. Iyengar
Buy new: £9.70 / Used from: £6.95 The classic text for all serious students of yoga.
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 | The Five Tibetans: Yoga Methods of Power by Christopher S. Kilham
Buy new: £4.27 / Used from: £1.88 A yogic system of energizing postures and exercises that originated in the Himalayas.
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 | The Ancient Secret of the Fountain of Youth by Peter Kelder
Buy new: £5.68 / Used from: £3.04 Short yoga-like exercises reputed to reverse the physical and mental effects of aging.
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 | The Complete Idiot's Guide to T'ai Chi and Qigong by Bill Douglas
Buy used from: £8.99 The best parts of T'ai Chi .
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 | The Complete Book of T'AI Chi by Stewart McFarlane
Buy used from: £0.32 Various t'ai chi movements and postures.
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 | Mastering Yang Style Taijiquan by Fu Zhongwen
Buy used from: £8.48 Line drawings demonstrate the movements.
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 | The Body Control Pilates Back Book by Lynne Robinson
Buy new: £6.09 / Used from: £0.83 A self-help manual focusing on back pain prevention and rehabilitation using the Pilates body conditioning system.
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 | The Field: The Quest for the Secret Force of the Universe by Lynne McTaggart
Buy new: £5.98 / Used from: £2.95 The latest offerings from the scientific community who have found an explanation for the supernatural.
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 | Yoga: the Path to Holistic Health by B.K.S. Iyengar
Buy used from: £13.00 Yoga is more than just a form of exercise.
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 | Asana, Pranayama, Mudra and Bandha by Swami Satyananda Saraswati
Buy new: £12.06 / Used from: £8.26 All aspects of Hatha Yoga.
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 | Breathworks for Your Back by Nancy Swayzee
Buy new: £8.95 / Used from: £0.01 An alternative method of strengthening for those unable or unwilling to do traditional abdominal exercises.
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 | Official Body Control Pilates Manual: The Ultimate Guide to the Pilates Method - For Fitness, Health, Sport and at Work by Lynne Robinson
Buy new: £7.76 / Used from: £5.49 A health guide about Pilates.
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 | Back Care Basics: A Doctor's Gentle Yoga Programme for Back and Neck Pain Relief by Mary Pullig Schatz
Buy new: £8.39 / Used from: £6.60 Simple and safe stretching techniques.
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 | The Trigger Point Therapy Workbook: Your Self-treatment Guide for Pain Relief by Clair Davies
Buy used from: £17.49 A step-by-step guide to self-treatment for pain.
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 | The Multifidus Back Pain Solution by Jim Johnson
Buy new: £7.56 / Used from: £4.00 Series of simple excercises that target muscles that are common source of back pain.
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 | Stretching by Bob Anderson
Buy new: £7.70 / Used from: £5.04 Stretching exercises designed to increase flexibility.
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 | Treat Your Own Neck by Robin A. McKenzie
Buy used from: £0.95 Exercises to control neck pain.
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 | Yoga for Slimmers: The Effective 4-week Weight-loss Plan for Body, Mind and Spirit by Celia Hawe
Buy used from: £0.01 Re-evaluate your attitudes to food, weight and health.
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 | Light on Pranayama: The Yogic Art of Breathing by B.K.S. Iyengar
Buy new: £9.06 / Used from: £6.38 A technique of yoga breathing that is designed to develop perfect physical health and a sound, harmonious mind.
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 | Yoga in Practice: A Complete System to Tone Your Body, Bring Emotional Balance and Promote Good Health: Programmes to Tone Your Body, Bring Emotional Balance and Promote Good Health by Katy Appleton
Buy used from: £39.94 An inspiring guide to bringing the benefits of yoga into your life.
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 | Therapeutic Yoga by Mosaraf Ali
Buy new: £9.23 / Used from: £0.01 Effective answers to common diseases and ailments by using yoga exercises.
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