Product Details

• Amazon Sales Rank: #4221 in DVD
• Released on: 2009-06-22
• Rating: Exempt
• Format: PAL
• Number of discs: 1
• Running time: 96 minutes

Synopsis
These are the workouts that help the average Jane and Joe to shed pounds and get healthy, in as little time as possible. Many people from the cast of THE BIGGEST LOSER, as well as celebrity trainer Bob Harper, appear in the six enjoyable, highly effective routines presented here.

Customer Reviews

WOW WHAT A WORKOUT!
Having just received this DVD today and just this minute finished doing the first section, I have to say MAN THIS WAS TOUGH! But, I love it, its hard work, but you can feel it straight away, I gotta tell you these guys know their stuff, this DVD is definately the best workout dvd I own, its not for the faint hearted - get it I dare u lol

Love this!!!
Iv been exercising with home fitness dvds for a year and a half now and I like to vary my workouts (I mainly do the firms dvds because they definately work you hard!), so I was hoping this would do the same. You have varied workouts for your levels, so you can choose how hard you want to work. I love Angie and Richard, they explain well what the moves are and keep you motivated the whole way through. Angie does the warm up, theres not alot of jumping around, but the moves she does certainly does warm you up. Richard does the cardio, there are 3 sections, he builds to putting all 3 together, as the other reviews have said, there is no fancy dancing moves, just punching, upper cuts and star jumps etc. It gets you sweating, but I think it just could be alittle longer (just my opinion), but certainly gets your heart going! Angie does the strengh section, which at first you think how is this hard, but by the time your on to the second time round, it starts to burn. She does squats and lunges with weights, abs, pushups and the dreaded planks!! You do the circuit twice round and just because your not jumping around, you do sweat, and shes very motivating. The next day, I was aching in places that I have never ached before, and I workout 4-5 times a week!! Richard does the hip-hop section, I havent properly done this yet. Overall, its a very good dvd, and as the other review said, its nice to see ordinary people (from the biggest loser programme) in the back instead of skinny, toned models!!! Highly recommend:)

The Biggest Winner!
Have had this for about a week and I have to agree with the others it is a very good and motivational DVD. The cardio is based on martial arts moves particularly in the arm movements, but it really gets your heart pumping and the strengthening section with Angie is also very motivational. Even the warm up is not "soft". Certainly one of the better work out dvds on the market today and is good for those of us who want to "get in and get out" knowing that the 40 mins workout has done the job.