 | The Official British Army Fitness Guide by Sam Murphy
Buy new: £7.75 / Used from: £4.00 very good for all fitness levels
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 | Royal Marines Fitness: Physical Training Manual by Sean Lerwill
Buy new: £10.93 / Used from: £10.22 |
 | Food for Fitness by Anita Bean
Buy new: £7.95 / Used from: £6.07 |
 | Strength Training Anatomy by Frederic Delavier
Buy new: £10.16 / Used from: £6.99 |
 | The Complete Guide to Sports Nutrition (Complete Guides) by Anita Bean
Buy new: £11.03 / Used from: £9.79 |
 | 1302 Winning Quotes for Coaches by Bob Bennett
Buy used from: £24.92 You're going to need inspiration
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 | If Winning Was Easy, Everyone Would Do It: Motivational Quotes for Athletes by Charlie Jones
Buy used from: £1.96 You're going to need motivation as well
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 | York Cast Iron Kit in a Case - 20 kg
Buy new: £32.99 Use these for resistance training
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 | York Spinlock Bar
Buy new: £18.76 - £19.99 Use this for deadlifts, squats etc in conjuction with..
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 | York Standard Cast Iron Discs - 2 x 10 kg
Buy new: £35.61 use these with the spinlock bar
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| York Standard Cast Iron Disc X4
Buy new: £18.33 - £47.56 use these with the spinlock
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 | York E-Z Curl Bar - 5.1 kg
Buy new: £17.90 use this as well to ease the wrists
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 | ASICS Men's GT 2140 Running Shoe
Buy new: £52.99 - £113.75 You may need these, consult a running shop
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 | Muscle: The World's Most Complete Guide to Building Your Body by Ian King
Buy new: £12.97 / Used from: £7.79 |
 | Fruit of the Loom Heavy Cotton T-Shirt (8 Colours)
Buy new: £0.99 - £1.59 |
 | Nike Park Football Shorts
Buy new: £6.99 |
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