Product Description

An easy–to–follow, reassuring and responsible guide that shows how you can use hypnotherapy to identify and overcome unhealthy modes of thinking, deal with emotional issues, improve performance, and banish bad habits. Whether you’re seeking to overcome anxiety or depression, improve your performance professionally or personally, lose weight or beat an addiction, hypnotherapy can help you make the changes you want.

Product Details

• Amazon Sales Rank: #15155 in Books
• Published on: 2006-06-23
• Original language: English
• Number of items: 1
• Binding: Paperback
• 328 pages

Review
"If you want to look before you leap, the hypnotherapy edition of the sensible Dummies range gives an excellent roundup of the issues, possibilities, dos and don′ts." (Sunday Times, Sunday 26th August 2007)

Review
"If you want to look before you leap, the hypnotherapy edition of the sensible Dummies range gives an excellent roundup" (Sunday Times, Sunday 26th August 2007)

Synopsis
This is an easy-to-follow, reassuring and responsible guide that shows how you can use hypnotherapy to identify and overcome unhealthy modes of thinking, deal with emotional issues, improve performance, and banish bad habits. Whether you're seeking to overcome anxiety or depression, improve your performance professionally or personally, lose weight or beat an addiction, hypnotherapy can help you make the changes you want.

Customer Reviews

Practical, easy to read and full of insight
I came to this book knowing virtually nothing about hynotherapy, and I found it immensely helpful. I don't see how the authors could have done more to bring their subject alive, in a practical and engaging way. Strongly recommended.