Product Description

The Ultimate Deep Sleep CD is specifically designed to restore natural healthy sleep patterns and to eliminate unhealthy habits and anxious thought patterns connected to the inability to sleep. The blend of gentle background music and soft hypnotic voice re-educates the mind and body to become re-acquainted to the meaning of sleep. Insomnia is more often than not a natural response to stress, which can become a habit that you find difficult to break. Initially when you first experience poor sleep, negative thought patterns are created which gradually convince you that you can not sleep. Such is the power of this CD that it must only be played when you are ready to enter into a deep relaxing, refreshing sleep. Benefits include: energising deep sleep at the end of your day; release unhealthy thought patterns connected to poor sleep; reinforce healthy thought patterns connected to good sleep; clam relaxed state of mind upon awakening; release tension and worry; free your mind from everyday clutter; increased quality of life; balance and inner peace; clam relaxed state of mind; physical relaxation; reduction of stress and anxiety.

Product Details

• Amazon Sales Rank: #76694 in Books
• Published on: 2005-06-24
• Format: Audiobook
• Original language: English
• Binding: Audio CD

About the Author
Lorraine Ireland is a professionally trained Clinical Hypnotherapist, Counselor and full member of the British Society of Clinical Hypnosis. She has been using these highly successful techniques within her private practice for many years.

Customer Reviews

This CD worked.. at last.. sleep... feels so good..
I initially felt really sceptical about this... I've not been sleeping for months and months, I was slowly becoming complete bore.

The first night I tried this I only remember thinking about colours then I woke up and it was the morning!!!!!! I'd slept the whole night for the first time in ages and it felt so good.

It must of been this CD - If anyone out there knows the pain of not sleeping accompanied with the continual mental anguish all through the night? Get this CD!

The Ultimate Deep Sleep
This is a wonderful product it really works right from the first time you use it. I have also used this CD on my child, who has problems sleeping and it worked a treat.

I recommend this CD to anyone who has sleep problems.
An excellent product Lorraine, I look forward to the next CD. You couldn't try a slimming one could you???

SLEEP, SLEEP, SLEEP!
I have been a fan of Lorraine's since visiting her for hypnotherapy about three years ago. With her soft voice, Lorraine has the knack of making you feel relaxed and comfortable, both in person and through her cd's and she has been the one person who has made me realise where my insecurities derived from and helped me to become the person I am today - something I will always be grateful for.

Her cd's are focussed so much on you, the listener, you will feel that Lorraine is in the room with you. I have purchased 'Journey Through Relaxation' and 'The Ultimate Deep Sleep' and can honestly say that I experience such deep sleep when I listen to both of these and wake up feeling so refreshed. 'The Ultimate Deep Sleep' takes it one step further in helping you to retrain your sleep patterns and if you want to wake up feeling refreshed, confident and with an inner calm like you have never experienced before, this is the cd for you.