Product Description

YORK FITNESS Heritage X101 Cross TrainerYour entry into the world of cross training, compact yet well constructed, the x101 is perfect for the newcomer to exercise. The 8 levels of smooth magnetic resistance and clear readout will help you on your way to getting fit and the computer even calculates your estimated calorie burn.Resistance Type:Manual MagneticResistance Levels: 8User Profiles: -Total Workout Programs: 4Max User Weight: 125kg YORK FITNESS Heritage X101 Cross Trainer

Product Details

• Amazon Sales Rank: #239 in Sports & Outdoors
• Brand: York Fitness

Features

• 8 levels of magnetic resistance
• Manual resistance settings
• 4 workout programs
• Large LCD console monitors: Pulse, Distance, Time, Speed
• Dimensions: Length :136cm x Width: 65cm x Height: 153 cm
• Maximum User Weight: 125kg

Manufacturer's Description

The York X101 Elliptical is your entry into the world of cross training. Compact yet well constructed, the X101 is perfect for the newcomer to exercise. The 8 levels of smooth magnetic resistance and clear readout will help you on your way to getting fit and the computer even calculates your estimated calorie burn.

York X101 Cross Trainer Features

Magnetic Resistance System for quiet operation 8 levels of magnetic resistance Manual resistance settings 4 workout programs Height and reach adjustable seat 125kg max user weight

Why use a Cross Trainer?

Elliptical cross training by its very nature involves both the upper and lower body which will bring more muscles into the workout, helping to elevate the heart rate and consequently aiding in the burning of more calories.

Cardio Vascular Fitness

Cardiovascular exercise is the number 1 way to improve your general health, burn body fat and increase your fitness levels. Assessing your cardiovascular goals is the first step and understanding a little about intensity levels will ensure that the time invested in your exercise sessions returns the greatest benefits, rather than a hit and miss approach.

Cardio for good health: This form of exercise is for those wishing to improve quality of life and general well being and is the one for you if you are not out to break any land speed records. Gentle ‘good health’ cardio training will increase your fitness level to a degree, helping you get through day-to-day tasks more easily and with more energy.

Cardio for weight loss: To see a significant reduction in body fat, your sessions must be a little more intense (between 60 and 70% of your estimated maximum heart rate) than that required for a good health approach. These sessions can also be performed on most days of the week for up to 30 minutes and should ideally be supplemented with some form of strength training.

LCD Features:

Time Speed Distance Pulse

York has been one of the biggest names in the global fitness equipment industry for almost 75 years. Their products range from dumbbells, barbells, weight benches and multi gyms to treadmills, cycles, cross trainers, gym balls, and much more.

Box Contents

Customer Reviews

Great price and easy to use.
Bought item a month or so ago as it was the only one that catered for us Heavy people, at a reasonable price. Couldn't believe how difficult it was to get an exercise machine that catered for those above 100kgs.
Agree with comments that it takes a little longer to make up and I have to keep retightening the right foot plate - but it's no hardship. For the very unfit it is an idea machine because you can simply get on and exercise for a little time as you can, gradually building up. Kids use it too, so that's a bonus.
It is bigger than the likes of an indoor bike but isn't so heavy it can't be moved easily.

Happy with the cross trainer!
What can I write about the York X101 Cross trainer? It was relatively easy to assemble, once all screws etc had been found and it was all ready to use within 2 hours.
The instructions were well set out, the book was easy to follow.
So if you`re looking for a work out, putting the trainer together is quite an accomplishment in itself! The exerciser itself will give you hours of fun, which is what you want exercise to be. And it is fun the first time you use it, any age can enjoy the cross trainer. My mum bought it as she had knee replacement surgery last year, and its a low impact piece of equipment and its made a difference to her already!
Be aware that it is heavy once assembled, which sounds obvious, but trying to move it out the way is a work-out in itself!
A hassle free cross trainer that allows you the freedom in your home to exercise relatively cheaply, better than being in a gym anyday! I give it 5 stars.

Good one for your money

I bought this item about 2 months ago because I thought I was wasting money to go to the gym twice a month and I'm really satisfied with it.
Not too hard to put together. Quite big and massive but just fine in the living room.
Not noisy at all, the resistance levels are from really easy to quite hard so you can find the one for your fitness-level.
The best thing that you can use it anytime during watching TV. Thats what I do and I really feel the difference.
So it was a great buy.