Product Details

• Amazon Sales Rank: #24796 in Books
• Published on: 2007-04-30
• Original language: English
• Number of items: 2
• Binding: Hardcover
• 87 pages

Synopsis
What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the fourteen years that he studied Zen, Adyashanti found that most seasoned meditators had used the practice as a means to a goal they never reached. He ultimately realized that only when you let go of all techniques - even the concept of yourself as a meditator - will you open to the art of true meditation: dwelling in the natural state. "True Meditation" invites you to join the growing number of seekers who have been touched by the wisdom of Adyashanti.

Customer Reviews

This captures the essence of meditation
I bought this book a week ago and I've read it twice already. I have read many books on meditation and this simple and abeviated little book is probably the best.

It captures what we, in the west, are missing most in our lives. Unfortunately I cannot put into words what "this" is!!! However I can whole heartedly recommend this book, it's one that I will keep and turn to again and again.

I can't count how many people I've lent this to...
This set is literally amazing. How can nobody else have realised this before and set it out so clearly? Buy it - you won't regret it.

incredible
From my experience this is such a lovely meditation, providing guidance into the indescribable beauty of who we really are.