Product Description

Do you want to feel more amazing than you previously thought possible? Do you want to have more fun with your food than you've ever had before? How would it be to eat the most divine tasting dishes at every meal, gourmet food fit for kings and queens? How would it be if this was made with the most incredibly nutritious fruits and vegetables available on the planet? This is the food of the gods, this is the food to turn us into superbeings who save humanity from disaster in a tidal wave of love and positivity. Raw Magic is Kate's third recipe book. But this is far from any ordinary recipe book, indeed, the world has never seen anything like it before.

Product Details

• Amazon Sales Rank: #151199 in Books
• Published on: 2008-04-01
• Original language: English
• Binding: Paperback
• 250 pages

About the Author
The author, Kate Magic Wood, has been a raw foodist for almost fifteen years and has previously penned the hugely popular raw titles Eat Smart, Eat Raw and Raw Living . She also runs an online raw food store, Raw Living, selling her very own revolutionary raw chocolate cakes and bars. Miss Magic explains in the book: Although most people have heard of superfoods, there is some confusion over what the term actually means. I would classify them as natural plant foods which have two primary qualities: firstly, they are exceptionally high in nutrition and thereby provide the body with increased energy, and secondly, they have special intrinsic properties which can enhance our lives greatly. In my book, broccoli and blueberries are not superfoods! They may be very healthy food choices, but they don t have the super-charged density and vitality of true superfoods. True superfoods really can transform you into a superbeing!

Customer Reviews

Lovely Recipes
All the recipes I have tried so far taste very, very good. I have really enjoyed making them as they are sooo easy. The photos are colourful and bright and I really love the little bits of wisdom thrown in. I feel energised eating these superfood recipes and I cannot believe that she has devised recipes that contain spirullina that actually taste nice! She does recommend using an expensive high powered blender but I have found that my cheap little compact food processor works just as well. My favourite recipe so far is the cacao pasta sauce..........it tastes divine!!

3 Stars 4 Stars 5 Stars................It Depends..
There are various approaches to raw food.
Kate Magic Wood, is at the slightly, and I mean this kindly, mad, zany, Fluffy Bunny, Let's wear pink, But i'm loveable really, end of the spectrum. Although I must stress that this does not mean she doesn't know what she is talking about.
I personally am trying this way of eating, and I am much more hard line about it. Kate's way is probably way more fun and you are probably more likely to stick with it if you start off on her side, rather than, for example, the side of Dr Brian Clement. Who is fine, but just coming at you from quite a different perspective.
It really just depends on who you are as a person.
Buy books from various sources and see where you fit in.
Just remember that as long as you give up all the bad stuff, or most of it, and you know what that is i'm sure, then any approach is going to be beneficial. And if you run in to trouble, most of these authors give one to one consultations where you can hopefully iron out any troubles.
Your life can only get better with an interest in raw food.
Trust you instincts as well as all of the advice, and you will have an enjoyable experience.

Neil.





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inspiring recipes
This raw food book hits the spot and will inspire me to stay on the raw food path. Not totally 100% raw and vegan as it includes bee pollen, honey, miso and tamari in some recipes which I love because it is not one of those 100% vegan raw books (which I own). The addition of a few cooked
goodies adds a sprinkle of magic to the recipes and awakens the taste buds.
Packed full of superfoods, small amount of recipes with fruit and nuts in. Oh and if you love cacao this is the book for you.