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Running and Walking for Women over 40: The Road to Sanity and Vanity
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| List Price: | £14.95 |
| Price: | £6.82 & eligible for FREE Super Saver Delivery on orders over £5. Details |
Availability: Usually dispatched within 2 to 3 weeks
Dispatched from and sold by Amazon.co.uk
30 new or used available from £1.48
Average customer review:
Product Description
Outlines a walking- and running-based fitness program for women over forty, discussing equipment, clothing, weather, nutrition, and time management.
Product Details
- Amazon Sales Rank: #38941 in Books
- Published on: 1998-05-31
- Original language: English
- Number of items: 1
- Binding: Paperback
- 196 pages
Customer Reviews
Good book
This is a very useful book for women who want to take up running seriously. I personally needed it to give me tips on how to start my exercise routine on a treadmill that I had recently purchased and it served the purpose.
