Product Description

Ultimate Health Plan Book

Product Details

• Amazon Sales Rank: #112153 in Books
• Brand: Gillian McKeith
• Published on: 2006-01-04
• Original language: English
• Binding: Paperback
• 223 pages

About the Author
Dr Gillian McKeith (PhD) is the internationally acclaimed holistic nutritionist. She helps clientele from all walks of life using nutritional evaluation and food energetics. Gillian is the presenter of You Are What You Eat, the hit Celador primetime television programme for Channel Four. Gillian is the author of the bestselling You Are What You Eat and You Are What You Eat Cookbook, and Living Food For Health (Piatkus). Raised in Scotland, Gillian now travels extensively giving lectures and seminars. www.drgillianmckeith.com

Customer Reviews

It works if you've got the time
Well, I think the idea behind all this is very good and it really does work (I managed to stick to it for 3 weeks and I felt fantastic) but I found it just too impractical. The foods she suggests to eat cost quite a bit more than I would have normally spent but I portioned them off and froze what I could and in the end it really didn't cost that much. The only problem I had was the time it took to prepare the food (and wash up afterwards). It is simply too much for someone who is at work 9 hours a day.

Ultimate Health Plan
When I bought this book I was a little skeptical but now that I have read it and started to incorporate the necessary changes into my diet and lifestyle I can honestly say I feel fifteen years younger. My energy levels are high, I'm sleeping better, my skin looks great and I've lost a couple of pounds. In short I feel great. Thank you Ms Mckeith for having the courage to jolt me and millions of other people out of our unhealthy lifestyles.

Yet another marketing and money making ploy!
Amazon should give us the option of zero stars for our reviews! This book is just another money making spin for the good 'doctor' (which of course she really isn't having bought the accrediation on the internet - mental note: must do the same so I can make as much money as she does!). Basic common sense which we really should not need to have re-iterated to us by a pseudo doctor at an extortionate price.

Be sensible, don't eat junk and find shops that sell good, basic organic food - that's all you need to know - honest!