Product Details

• Amazon Sales Rank: #1181 in DVD
• Released on: 2007-12-26
• Rating: Exempt
• Format: PAL
• Number of discs: 1

Synopsis
Coronation Street's Vicky Binns presents her own exercise workout.

Customer Reviews

But you don't tell us how often to do it though....!
I've just bought Ms Binns new DVD and by all accounts it seems really good. My only concern is that nowhere on the DVD does it recommend how OFTEN to do it to get the 'same' results.

I just did a bit of research and found a quote from her saying it took her '5 months to shift the weight' and that she, 'still does it 3x week'. That's not to say that she only did it three times a week in the first place....!

I guess just pace yourself with what you can manage- I'm going to TRY alternate days of this DVD with Davina's... but give myself Sundays off...(Or most nights if I TRY but FAIL).

Good luck girls! x

Fun to do
I have never been a big fan of workout DVD's but with limited time and few pounds to loose as well as getting more fit I decided to take the plunge and go for it.
I got this DVD after reading few reviews and I am quite pleased with it. It's fun to do and its a great workout without being too over the top ( I got the Ultimate Cahllenge and that one is really tough).
Yes it does take a bit of time to get the moves right but after you get them it's quite easy to follow the routine.
Good luck.

great sweaty fun
This is the first exercise DVD I have tried and I love it! all the exercises are well explained with lots of reps so you pick it up really quickly. I have done this DVD about 4 times and have picked up the routine very quickly as it's not overly complicated. It works all your muscles and certainly gets you hot and sweaty. I would recommend this to anyone wanting to exercise at home and you dont need lots of space to do it either. I actually look forward to doing this DVD, buy it, you wont regret it.