Product Description

No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day and we ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout!

Product Details

• Amazon Sales Rank: #87 in DVD
• Released on: 2008-12-26
• Rating: Exempt
• Format: PAL
• Number of discs: 1
• Running time: 52 minutes

Synopsis
No time to exercise? We have the solution for you – the TEN MINUTE SOLUTION. Everyone can find at least ten minutes in their day and we’ve developed 5 dynamic workouts that are just ten minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into five separate workouts or do them all together for one amazing, belly-fat-blasting workout.

Customer Reviews

First ever fitness DVD
As a 40 (something) guy I have always been a bit cynical about the value of all the celeb type fitness DVDs.

I got this DVD about a week ago as my stomach was getting so large I think it planned on becoming recognised as a continent!

Sticking pretty much to doing a single ten minute session a day I have already really started to notice a difference. All sessions start and end with warm up/cool downs and even with my pitiful co-ordination I could follow the instructions. The variety of classes (and you can mix and match episodes to add a bit more choice) makes every day slightly different and you certainly feel the burn. Highly recommended.

A wonder for new mums!
I've just had my second baby so have no time, energy or money to visit a gym. I tried this video to target my problem areas and have fallen in love with it. I can always manage 10min a day no matter how stressful or tiring the day has been and I can really feel the muscles burn the next day!

I'm already eyeing up the 10 min dance video to perhaps do during the day with my eldest...

Great for Abs
Lets face it, there is only so much you can do in 10 minute sessions but having said that, the sessions are really good. There is a nice variety of exercises which makes sure you cover all parts of your abs and you don;t get too bored. I would suggest doing a few of the 10 minutes exercises in any one session so you can get the best from this video (so far I have managed 40 minutes in one go), but even 2-3 sessions is good, or if you really are stuck for time 1 is better than none. Keep mixing it up so you get a gopod variety, but overall I think this is a good video to just help tighten those abs and trim up!