| Many of these recipe books first inspired my interest in the link between food and health. All contain recipes which are relatively easy, whilst some encourage achievable ways to experiment with new ingredients. | ||
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| The Optimum Nutrition Cookbook
by Patrick Holford This is an indispensable part of my kitchen, with recipes for all occasions. | Superfoods Super Fast
by Michael van Straten An updated version of the timeless classic book 'Superfoods' | Carol Vorderman's Detox for Life: The 28 Da...
by Carol Vorderman £7.69 The recipes are not all obvious detox ones and therefore really can become part of your life; which is much better than taking... |
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| Food Glorious Food: Incredibly Delicious Lo...
by Patrick Holford £10.55 Low-GL diets are valuable for all of us, helping to balance blood sugar levels, increase energy and maintain a healthy weight. | Super Soups
by Michael van Straten This book shows which ingredients help improve different health conditions. Soups are a good way to hide vegetables! | Super Duper Soups: Healing Soups for Mind a...
by Michael van Straten Good inspiration for lunches as well as side and main dishes. |
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| The Healthy Jewish Cookbook: 100 Delicious ...
by Michael Van Straten Don't skip this book if you're not Jewish! The introduction gives a fascinating glimpse into the history of Jewish food and th... | Healing Foods (DK Living)
by Miriam Polunin Background information about many different foods, and some great photography to accompany the recipes. | Omega 3 Cookbook
by Michael Van Straten Although the general information is excellent, some of the recipes are best for more confident cooks. |
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Healthy Recipes for Everyone
