Product Description

This self-help book gives advice on issues of performance, relationships and intellectual, spiritual and cultural life. It features quotes from many of the best performers in the world and includes 66 self-help exercises for lasting change in readers' lives.

Product Details

• Amazon Sales Rank: #68585 in Books
• Published on: 1998-04
• Original language: English
• Number of items: 1
• Binding: Paperback
• 208 pages

Customer Reviews

An excellent book for the coach, athlete and professional
Orlick, a very experienced sports psychologist, describes the aspects of mental skills and positive thinking required to achieve excellence. The book does not restrict itself purely to elite sports, but can be read by anyone interested in learning more about the psychology of human performance in all walks of life. Orlick has a very readable style and colours his explanations with many examples and quotations from top performers. I strongly recommend this book to anyone looking for positive inspiration, you can use this to formulate your road map to success and guide you to achieving balance in your lifestyle.