Pole dancing has become the biggest craze at health clubs, gyms, and dance studios. This sizzling guide features 50 of the best basic moves.

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Product Description

Pole dancing has become the biggest craze at health clubs, gyms, and dance studios - it's the sexy style that every woman wants to learn. And why not? It combines seductive poses with simple and enjoyable steps, spins, and lifts. Like any good dance form, it offers both fun and fitness, plus a wonderful opportunity to express your personality. Here's a fabulous way to get into the pole-dancing groove and master those slinky, confidence-building moves - such as the "Teasy Does It," the "Hand Spin," and the always irresistible "Strut" - in private. This sizzling guide features 50 of the best basic moves, from hip swivels, knee drops and thigh wraps to booty shakes and splits. Attractive photographs open every chapter, and each choreographic morsel is illustrated with line drawings (more than 200 in all) as well as easy-to-follow instructions that will soon entice anyone to move boldly to the music!

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Product Details

• Amazon Sales Rank: #161585 in Books
• Published on: 2006-11-02
• Original language: English
• Number of items: 1
• Binding: Paperback
• 128 pages

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Customer Reviews

Pole dancing guide which teaches you not to lean on the pole or spin !!!!!
If you are serious about learning to pole dance then do not purchase this guide! The title and description of this book is extremely misleading, it does not contain any moves or tricks which use the pole and actually discourages you from leaning on or using the pole for support, let alone lifting any weight and spinning around the pole as the title suggests. After researching Peekaboo's other products I realised that this guide was intended for use with their "Toy" pole which is not suitable for taking any weight and merely intended as a visual aid. If you are just looking for a bit of fun and nothing too strenuous then this might be ok, however if you really do want to spin around a pole get lessons or buy another guide.

a disappointment
a true disappointment this book doesnt teach you anything, a few positions on the floor with your legs here and there, nothing to actually do with the pole. do not buy unless if you intend to not learn poledancing!

BASIC
VERY BASICS AND NOT FOR INTERMEDIATES AT ALL. i HD A FEW LESSONS AND GOT THIS IN THE HOPE iD LEARN SOME STUFF BUT NOT SO . ITS BASIC STUFF BUT TO GET USED TO THE POLE VERY GOOD.