Customers who bought this say its the BEST pole dancing DVD, Well recomended for every level!

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Product Description

'The Art of Pole Dancing: Beginners to Intermediates' is the first of 3 fantastic pole dancing DVD's teaching you how to pole dance with style and elegance! With unrivalled production values and 5 of our top instructors - including world pole dance champion Elena Gibson - this DVD is the top choice for anyone wanting to learn to pole dance for fitness or dance expression. 'The Art of Pole Dancing Vol 1' teaches you over 30 exciting pole dance tricks and poses and how to link them together into dynamic routines. Not only that, it also has a show section to inspire you, warm-up and cool down sections to prepare you for and after your pole work, and an interview section where you can learn more about pole dancing and fitness. Designed for absolute beginners as well as for those with more experience, Vol 1 guides you through the very basics to more challenging intermediate moves, with step-by-step easy to follow instructions. DVD Features: * Warm Up and Cool Down sections! * Over 30 pole dance moves! * All moves divided into 5 sections with a performance routine at the end of each section! * Show section with 4 of Polepeople's top instructors and performers! * Interviews with Polepeople instructors and students! * Soundtrack featuring 'Freek U' by Bon Garcon and music from 'The Tokyo Project'!

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Product Details

• Amazon Sales Rank: #31022 in DVD
• Released on: 2006-11-27
• Rating: Exempt
• Aspect ratio: 1.33:1
• Format: PAL
• Original language: English
• Number of discs: 1
• Running time: 120 minutes

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Customer Reviews

The BEST pole dancing DVD
Believe me over the last year or so I have possibly used every pole dancing DVD I have been able to find. This IS the BEST one I have ever seen or used. It is FANTASTIC. Well recomended for every level, although those who are very advanced may find this a little too tediouse. It is definatley great for practicing those moves that make a performance SMOOTH. Great narration, great examples, great inspiration. BUY THIS FOR GREAT POLE MOVES, you will not be dissapointed!!

very good instructions
just got the DVD today and flicked through it. i can agree with the previouse review and say it's a very good buy for beginners but even intermediats will get something out of it as it shows some nice variations of the simpler moves and explains the complexer ones very well.
all in all very good. the only thing that prevented me form giving it 5 stars is that it has less on the intermediat then the beginner stuff.

fantastic dvd! really helpful, as a beginner!
As a beginner, I was really looking forward to getting this dvd, having seen a sample on another website. I'd bought some books and had a couple of other dvds, but i felt slightly overwhelmed by all the information i was getting, and didn't really know where to start.

However, the fact that this dvd has sections to complete in a clear and chronological order makes it stand out from the rest. And the warm-up/cool down sections make you feel as though you've done a proper workout, without being too lengthy... then it's upto you to work through each move in your own time. On top of that, it also incorporates a couple of variations to some of the moves, allowing you to learn possible transitions/enhance the moves that you've learnt.

Fantastic dvd! would definitely recommend, and can't wait for the next one!