Product Description

Following previous publications "Dynamic Yoga", "15 Minute Yoga" and "Hatha Yoga" is "Elements of Yoga", from yoga guru Godfrey Devereux. Designed for those who've never done yoga or are coming back to it after years away, "Yoga for Beginners" tells us what yoga is, how it works and what it does. The basic exercises are explained in full detail and with clear instructions, and are accompanied by black and white photographs.

Product Details

• Amazon Sales Rank: #232762 in Books
• Published on: 2002-02-18
• Original language: English
• Number of items: 1
• Binding: Paperback
• 144 pages

About the Author
Godfrey Devereux began teaching yoga in 1979 and has been teaching full time since 1989. He is currently Director of the Windfire Yoga residential yoga training centre in Ibiza, Spain.