Digestive Wellness: How to Strengthen the Immune System and Prevent Disease Through Healthy Digestion (3rd Edition): Completely Revised and Updated Third Edition
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Average customer review:Product Description
'If you seek to be more proactive and involved in your health care decisions, this well-written, understandable book is an important place to begin the process' - Doug Wilmore, M.D., and Judith Shabert, M.D., R.D., M.P.H. Not only is faulty digestion directly responsible for a large number of gastrointestinal disorders, it can be indirectly responsible for a vast array of seemingly unrelated illnesses including arthritis, migraines, and auto-immune diseases. In "Digestive Wellness", clinical nutritionist Elizabeth Lipski explains how your digestive system works and what can happen when it experiences complications. She covers all the common gastrointestinal disorders and offers her expert guidance on the newest advances in testing and diagnosis, nutrition, and natural therapies, including detoxification and self-care options for more than thirty common conditions.This book helps to identify and treat digestive complications such as: IBS (irritable bowel syndrome); GERD (gastroesophageal reflux disease); indigestion; gas bloating; constipation; celiac disease; hepatitis; inflammatory bowel diseases; and, more. "Digestive Wellness" offers practical information that will guide you toward better health. This new edition is extensively updated to include: new sections on hepatitis, cirrhosis, Barrett's esophagus, and Behcet's disease. It provides the latest information on food allergies, irritable bowel syndrome, probiotics, prebiotics, and the use of supplements and herbs. It offers advice on how healthy changes in diet and lifestyle can help you achieve a level of physical and emotional wellness you may have never experienced before.
Product Details
- Amazon Sales Rank: #11260 in Books
- Published on: 2004-11-01
- Original language: English
- Number of items: 1
- Binding: Paperback
- 440 pages
Editorial Reviews
From the Back Cover
"If you seek to be more proactive and involved in your health care decisions, this well-written, understandable book is an important place to begin the process."
--Doug Wilmore, M.D., and Judith Shabert, M.D., R.D., M.P.H.
Not only is faulty digestion directly responsible for a large number of gastrointestinal disorders, it can be indirectly responsible for a vast array of seemingly unrelated illnesses including arthritis, migraines, and auto-immune diseases.
In Digestive Wellness, clinical nutritionist Elizabeth Lipski explains how your digestive system works and what can happen when it experiences complications. She covers all the common gastrointestinal disorders and offers her expert guidance on the newest advances in testing and diagnosis, nutrition, and natural therapies, including detoxification and self-care options for more than thirty common conditions.
Identify and treat digestive complications such as:
IBS (irritable bowel syndrome) • GERD (gastroesophageal reflux disease) • indigestion • gas bloating • constipation • celiac disease • hepatitis • inflammatory bowel diseases • and more
Digestive Wellness offers practical information that will guide you toward better health. This new edition is extensively updated to include:
- New sections on hepatitis, cirrhosis, Barrett's esophagus, and Behcet's disease
- The latest information on food allergies, irritable bowel syndrome, probiotics, prebiotics, and the use of supplements and herbs
- Advice on how healthy changes in diet and lifestyle can help you achieve a level of physical and emotional wellness you may have never experienced before
About the Author
Elizabeth Lipski, Ph.D., is a clinical nutritionist in private practice. She speaks nationally on the subject of digestion and disease and appears extensively on radio and in newspapers.
Customer Reviews
Vital Information
I have recently embarked on a nutrition diploma and have bought the book as background reading for my course. I found the book to be well written, easy to read and even more importantly easy to understand. A must for anyone who like me is embarking on a career in nutrition or quite simply takes a keen interest in the health of their body.



