Product Description

A self-help guide to recovery from anxiety and depression. It covers methods to reduce stress and offers an explanation of the causes and effects of anxiety and depression. It provides up-to-date information on the professional help available and details the action and side-effects of medication.

Product Details

• Amazon Sales Rank: #646604 in Books
• Published on: 1996-05-02
• Original language: English
• Binding: Paperback
• 144 pages