Product Description

"The New Raw Energy" showed how a diet of fresh, uncooked foods encouraged weight loss and greater fitness and vitality. This companion book shows just how delicious and enjoyable such a diet can be, with recipes for every occasion.

Product Details

• Amazon Sales Rank: #959045 in Books
• Published on: 2000-01-06
• Original language: English
• Binding: Paperback
• 128 pages

Customer Reviews

Well worth getting
This book is a little gem; easy, quick recipes for any ability. The good thing about this book is that it does not treat raw eating as a prescription-like regime. This elavates it over myriad diet/lifestyle books for the health obsessed reacting to the latest health scare or diet fad in circulation! The authors, (a mother and daughter team) have a very personable style, referring often to their herb gardens, vegetable plots and blissful family meals--positively Darling Buds of May! The version I have was written twenty years ago and I hope it hasn't been updated for the 21st century!
The food is great, plenty of inspiration, 99% of the ingredients used were familiar which is always a good sign and it's easily the best recipe book I own.

What an interesting read!!!
This was an extremely interesting read and certainly gave me new ideas on my eating habits. So simple yet so obvious. So pleased that I purchased it.