Product Description

Sleek, firm, vibrant skin can be yours at any age, but how can you achieve it? The shops are full of products that claim to smooth wrinkles and rejuvenate skin, and some of them actually do - but the ways they achieve this are often dubious if not downright damaging. Leslie Kenton, a glowing testament to the benefits of what she preaches, exposes the half-truths, lies and deceptions perpetrated in the name of beauty. She describes the processes that lead to skin ageing - from sunlight and chemical reactions in cosmetic products to dietary weaknesses and ionizing radiation damage - but even more importantly she reveals how to prevent and reverse these processes naturally. Among many fascinating things, this book will help you to: learn about creams and find the ones that work best for you; discover how to optimize your hormone levels to keep ageing at bay; find out the truth about skin and stress; and learn how to feed your skin for lifelong beauty. Radiant skin is within everyone's reach. This book tells you how to make it happen.

Product Details

• Amazon Sales Rank: #23057 in Books
• Published on: 2003-09-04
• Original language: English
• Binding: Paperback
• 390 pages

Heath and Fitness magazine, Oct 2003
This book boldly goes where few have gone before... A useful guide and a good read

YOU Magazine, Mail on Sunday
"Your ultimate anti-ageing weapon for face, body and brain"

About the Author
Leslie Kenton is an award-winning author, broadcaster and photographer, who has written over thirty bestselling books on health and teaches workshops all over the world. Her documentary To Age or Not to Age made television history when the anti-ageing programme she designed transformed the lives of participants in medically measurable ways in only five weeks.

Customer Reviews

revolution!!
I bought this book for my mother but started to flick through on my way back from work, soon I had my head buried in the pages desperate to discover more of kentons expert advice and tips! I am fairly young and was not reading the book to stop the dreaded wrinkles but this book has great tips for a whole turnaround on your diet, skincare and genral outlook. It includes recipies some of which were not to my taste but whats to say they wont be to yours ( i now include many of the meal sugestions in my diet!) The only reason leslie doesn't get top marks is because it is a big read and and some of the topics did not intrest me ( wrinkle treatments etc) but they were not aimed at me! my mother is now half way through the book and can't wait to try out the tips and advice.