Product Description

Food Optimising is the name given by Slimming World to their highly successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry. It is the most slimmer-friendly eating system there is and is based on a deep understanding of the challenges faced by overweight people - no foods are banned, there is no calorie counting and there are hundreds of 'free foods' that can be eaten in unlimited amounts. Published to coincide with the 40th anniversary of Slimming World, "Best Ever Recipes" draws on Slimming World's 40 years of unrivalled experience in helping slimmers achieve their target weight. Packed with nutritional, lifestyle and diet information, as well as more than 120 new, healthy yet delicious recipes, it is the definitive guide to successful - and enjoyable - weight loss.

Product Details

• Amazon Sales Rank: #8776 in Books
• Published on: 2009-01-01
• Original language: English
• Binding: Hardcover
• 208 pages

About the Author
The astonishing success of Slimming World is legendary. Founded in 1969 by Margaret Miles-Bramwell, who remains its managing director, Slimming World is the UK's largest and most advanced slimming organisation. It currently manages thousands of classes across the country with over 250,000 members attending every month and another 150,000 attending free as successful Target members. Between 10-30,000 members join each week and around 2,000 reach their personal target every month.

Customer Reviews

Not the Best Ever!
I was expecting this book to be the best recipes with the majority using very little syns. I was very disappointed as the majority of them use up a lot of syns and to be quite honest some of the recipes are really boring - like roasting a turkey!!! Regret buying this now as I probably will not cook many of these as I prefer to use my syns on treats.

slimming world
Fantastic book that helps with recipes for the slimming world healthy eating, a must for anyone that goes to slimming world.