Product Description

For years Eva Fraser has been practicing her facial workout techniques on private clients with remarkable success. This book includes information on why the face ages, how skin works and what can be done about it, it also includes Eva Fraser’s exercise plan.

Product Details

• Amazon Sales Rank: #3182 in Books
• Published on: 1993-03-25
• Original language: English
• Binding: Paperback
• 176 pages

About the Author
Born in England in 1928, Eva Fraser grew up to be keenly interested in sport, and her first job was working as a tennis and squash instructor. She then went to work for one of London's top photographers, soon becoming involved in the more technical side of photographic printing. She travelled widely, establishing a career in tapestry restoration until a chance meeting in 1978 with Eva Hoffman. Madame Hoffman, then 76 years of age, trained Eva in her facial exercise techniques, which she had devised with a doctor colleague in the 1930s. On her retirement Madame Hoffman encouraged Eva to take over her work. This method is taught in London in private one-to-one sessions. Through books and videos it is now available to a wider audience. Eva Fraser's Face and Body Programme is also published by Penguin.

Customer Reviews

It will buy you a perfectly proportioned facelift!
I have known about Eva Frasiers facial workout for a number of years and originally bought the video several years ago. I have performed the excercises on and off over this period but recent years have forced me (due to age and looking older)to pursue facial exercises permenately as part of my daily health regime. In less than six months the results are amazing - no more baggy eyes, I have fuller cheeks, much improved skin tone and lifted jowls - if you take the time to excercise your body then take the time to excercise your face - after all not everyone sees your bum but they do see your face!

I am 43 but mistaken for 33 thanks to Eva!
I often have a tired worried looking face due to over expressivity which leaves its mark. Also, tiredness is excerbated by my asymetrical features.
This book is wonderful - it is positive and it actually works! However, it is essential that you first master the basic workout and multiply every exercise itself by 5 too and practice this for at least 10 weeks and I GUARANTEE you will feel and see your face 'lift' to a brighter, livelier and springier look. It will look more 'chiselled' too. I went from a tired haggard no-shape 43 year old face to a bright happier "looks 33" years old with DIMPLES! when i smile!
My only advice - takes helluva lot of effort and time to get past the shakey unused face muscles bits and you have to really force yourself to keep going - but even after 2 sessions for 2 days you WILL see/feel improvements. After 2 months change to your own tailored plan for those disliked areas.
Its natural, cheap and fun to watch yourself improve over the months. No expensive unnatural cosmetic butchering, its YOU, done by YOU! Eva is a wonderful person to pass this wisdom on!

A good book with sound advice
Having been morbidly obese for several years I finally found an eating and exercise regime that worked for me. I came across this book while I was looking at exercise in general and thought I would give it a go as facial exercises are not generally covered in other programmes. By the time I had worked my way through to doing the Basic Workout Plus exercises I discovered that my chin was no longer one continuous line down from my ear but had a rather delicate shape of it's own! I don't think this book is for everyone - some people will see and immediate effect, some may have to work through to the end of the programme and some won't see any effect at all - but then we are all different. There is more to this book than just the facial workout, it covers nutrition, general flexibility exercises and massage. Considering what you get for the price you pay this book is a worthwhile addition to your collection