Product Description

As many as 40 million women suffer regularly from premenstrual syndrome (PMS). Some 200 symptoms have been attributed to PMS; these can be both physical and psychological. The most common symptoms include acne, aggressiveness, weight gain, fatigue, depression, bloating, headaches, backaches, anxiety, and mood swings. Many women believe that short-term relief from pain medications is the only relief. "25 Natural Ways to Relieve PMS" delivers 25 safe, natural, drug-free, and easy remedies to alleviate your symptoms of PMS. Using diet, exercise, vitamins, minerals, and herbs, you will learn how to combat this monthly problem.

Product Details

• Amazon Sales Rank: #1379414 in Books
• Published on: 2002-02-01
• Original language: English
• Number of items: 1
• Binding: Paperback
• 160 pages

Synopsis
Millions of women suffer from PMS every month. Most women believe that, other than taking pain medication, there is little they can do. This text offers 25 safe, natural, and easy remedies that can help relieve the debilitating symptoms of PMS.

About the Author

Nadine Taylor, M.S., R.D., is a writer and an editor specializing in health-related topics.