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Starting Yoga
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| List Price: | £10.99 |
| Price: | £9.89 & eligible for FREE Super Saver Delivery on orders over £5. Details |
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Product Description
A guide to yoga, one of the gentlest and most effective ways to release minor worries and improve health, vitality and well-being. This book shows how to explore the benefits of yoga, beginning with the basic positions, and working through a balanced exercise programme for all areas of the body.
Product Details
- Amazon Sales Rank: #393568 in Books
- Published on: 1996-09-26
- Original language: English
- Number of items: 1
- Binding: Paperback
- 128 pages
