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A-Z of Health Tips (It's so natural)
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Product Description
Natural lifestyle guru Alan Hayes presents an invaluable and easy-to-follow guide to achieving and maintaining health. An invaluable and easy to follow A-Z guide to natural health that covers most common ailments, such as anaemia, colds, earache, headaches etc, for which it offers natural remedies. It also lists various plants and herbs that should be in the cupboard of any home interested in maintaining good health. Hints are also given on other aspects of health, such as exercise, massages, breast care, diet and nutritional supplements. This is a book that should be close at hand for those times when you are ailing but not seriously enough to go to a doctor. It is also invaluable for offering tips on how to maintain and improve health.
Product Details
- Published on: 2003-08-18
- Original language: English
- Binding: Paperback
- 256 pages
Editorial Reviews
About the Author
Alan Hayes has published 23 books, many of them bestsellers, on herbs, health and natural alternatives. He is recognised as Australia's pre-eminent advocate of the natural lifestyle.
